Welcome to the Montana Mindfulness Project

We are a non-profit secular organization dedicated to teaching mindfulness practices to Montanans of all ages and backgrounds.

Montana Mindfulness Project Upcoming Courses

Mindful Self-Compassion

Mondays | 6:00-8:30 PM (MST) beginning January 10, 2022

Join seasoned MSC instructors Suzanne Colon and Caroline Whisman-Blair, LCSW for and for this online course.

The course includes 8 weekly Zoom sessions on Mondays, plus a 4-hour “retreat” on Saturday, February 5th from 9 AM-1 PM. Each weekly MSC class includes short talks, experiential exercises, guided meditations, group discussion, and home practices.

Our core values of respect, responsibility and resiliency are our guideposts as we provide our services within the Gallatin Valley and beyond.

Montana Mindfulness Project Our Programs

We appreciate your support.

Thanks to our loving community for continuing to support the MMP vision.

$25,000 raised $50,000 total

About Us What We Do

The Montana Mindfulness Project offers teaching through classes, workshops, and programming in schools and the Gallatin Valley community. Our courses are available to people of all ages and backgrounds interested in bringing mindfulness into their lives, workplaces and organizations.

Get Involved with MMP

To learn more about how the Montana Mindfulness Project might be of service to you, your organization or business, contact us!