Welcome to the Montana Mindfulness Project
We are a non-profit secular organization dedicated to teaching mindfulness practices to Montanans of all ages and backgrounds.
Montana Mindfulness Project Upcoming Offerings

Mindfulness for Elementary Students (Grades 3-5)
Free, 4-week Zoom Course on Tuesdays with MMP Instructor Sara Friedman
New Students: 1-11:30 AM (MST) | May 4, 11, 18, 25
Returning Students: 1-1:30 PM (MST) | May 4, 11, 18, 25
Our core values of respect, responsibility and resiliency are our guideposts as we provide our services within the Gallatin Valley and beyond.
Montana Mindfulness Project Our Programs

Mindfulness-Based Stress Reduction
Learn more
We appreciate your support.
Thanks to our loving community for continuing to support the MMP vision.
$25,000 raised
$50,000 total
About Us What We Do

The Montana Mindfulness Project offers teaching through classes, workshops, and programming in schools and the Gallatin Valley community. Our courses are available to people of all ages and backgrounds interested in bringing mindfulness into their lives, workplaces and organizations.
Get Involved with MMP
To learn more about how the Montana Mindfulness Project might be of service to you, your organization or business, contact us!