Growing a healthier, kinder world through mindfulness education
The Montana Mindfulness Project has brought mindfulness programming to students, caregivers, educators and business leaders in the Gallatin Valley & beyond since 2018.
Montana Mindfulness Project (MMP) teaches mindfulness to youth and adults in schools and communities, providing students with tools that focus attention, regulate emotions, and increase resilience for a lifetime.
Our Program Areas
MMP's programs range from weekly courses online and in classrooms to custom workshops & business retreats. We work around busy schedules & within lesson plans to best integrate mindfulness into your day-to-day.
Schools & Districts
Mindfulness courses for K-12 and preschools.
Youth Organizations
Mindfulness courses for youth organizations.
Young Adults
Mindfulness courses for college-aged students and young adults.
Professional Development for Educators & Staff
Mindfulness training for educators and support staff.
Families & Caregivers
Counteract burnout and cultivate resilience in you family - page coming soon!
Why mindfulness?
Today's youth and educators carry more on their shoulders than ever before. Mindfulness practices teach skills that foster the capacity to live healthy, authentic and resilient lives, and help students respond to challenges from a place of ease and clarity.
Through our age-appropriate courses, workshops and retreats, Montana Mindfulness Project helps youth and young adults meet the present moment with curiosity, non-judgment and kindness.
