Welcome to the Montana Mindfulness Project
We are a non-profit secular organization dedicated to teaching mindfulness practices to Montanans of all ages and backgrounds.
Montana Mindfulness Project Upcoming Courses
Mondays | 6:00-8:30 PM (MST) beginning January 10, 2022
Join seasoned MSC instructors Suzanne Colon and Caroline Whisman-Blair, LCSW for and for this online course.
The course includes 8 weekly Zoom sessions on Mondays, plus a 4-hour “retreat” on Saturday, February 5th from 9 AM-1 PM. Each weekly MSC class includes short talks, experiential exercises, guided meditations, group discussion, and home practices.
Our core values of respect, responsibility and resiliency are our guideposts as we provide our services within the Gallatin Valley and beyond.
About Us What We Do
The Montana Mindfulness Project offers teaching through classes, workshops, and programming in schools and the Gallatin Valley community. Our courses are available to people of all ages and backgrounds interested in bringing mindfulness into their lives, workplaces and organizations.