Welcome to the Montana Mindfulness Project
Montana Mindfulness Project (MMP) teaches mindfulness to youth and adults in schools and communities, providing students with tools that focus attention, regulate emotions, and increase resilience for a lifetime.
Our Program Areas
MMP's programs range from weekly courses online and in classrooms to custom workshops & business retreats. We work around busy schedules & within lesson plans to best integrate mindfulness into your day-to-day.
Why mindfulness?
Today's youth and educators carry more on their shoulders than ever before. Mindfulness practices teach skills that foster the capacity to live healthy, authentic and resilient lives, and help students respond to challenges from a place of ease and clarity.
Learn MoreWhat we do
Through our age-appropriate courses, workshops and retreats, Montana Mindfulness Project helps youth and young adults meet the present moment with curiosity, non-judgment and kindness.
Learn MoreOur Partners
Explore our partner schools and youth organizations where mindfulness has had an impact across the Gallatin Valley.
