Mindful Parenting at Roots | Fall 2026

Sign up for a single session or the full series, taught by longtime mindfulness teacher, educator and mother, Katie Mayfield:

  • 9/9: What is Mindful Parenting?
  • 9/16: How We Grow: body, mind + spirit
  • 9/23: Mindful Thoughts: beliefs + intentions
  • 9/30: Compassion skills for “big emotions”
  • 10/7: Responding & listening versus reacting
  • 10/14: Resilience of inner & outer resources

SKU: 101 Category:

Description

Reset, unwind, and learn how to bring mindfulness skills into your family in this 6-week series at Roots Family Collaborative, located at 716 W. Main St, Unit 8D in Bozeman.

  • 10:00-11:30 AM
  • Little ones are welcome – childcare support will be provided on-site 🙂
  • This is a free offering, thanks to the support of a grant from Bozeman Health
Questions? Contact MMP Program Director, Emily Hook at emily@mtmindfulness.org

Additional information

Date

Sept. 9, Sept. 16, Sept. 23, Sept. 30, October 7, October 14, All 6 Weeks