Montana Mindfulness Project Videos

5-Minute Breathing Space with Margaret

MMP President Margaret Kachadurian leads a 5-minute breathing space, a meditation you can participate in any time from home.

Give Big Appeal from Sue

Learn a bit about the MMP heart & soul from Sue Daniels, MMP co-founder, in her appeal for the Give Big fundraiser in 2020.

Mindfulness in Schools with Sara

Member-at-large and program instructor Sara Friedman offers a beautiful explanation of MMP’s Mindfulness in Schools program.

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