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MBSR 1

By Emily H on January 9, 2020

I thoroughly enjoyed re-taking this course last year In Bozeman, MT with Margaret and Teema (my first time was in 1997 with Jon Kabat-Zinn and Saki Santorelli). Margaret and Teema are a fabulous team and are exceptional & seasoned teachers.  They bring great care & deep wisdom to this valuable training.  It increased my delight in life and enhanced my connection to my body.  I gained a longer at home daily practice over the 8 weeks, and loved learning new skills with the support of these inspiring teachers and our group.  Whether you are interested in reducing stress, experiencing more peace or in greater embodiment of spiritual awakening…I highly, highly recommend this course with Margaret and Teema.