Description
Together we will explore tools to cultivate curiosity about the here and now, improve focused attention, and foster resilience. Interested in on-site mindfulness for your pod, or have any other questions for Montana Mindfulness Project? Email us at hello@mtmindfulness.org.
Meet the Instructor – Sara Friedman!
Sara has been an educator her entire professional life. She received a BA from University of Wisconsin, Madison and an M.A. in Early Childhood and Elementary Education from Bank Street College of Education in New York City. Her experiential teaching experience includes working as an instructor for the Glacier Institute in Columbia Falls, Montana, Project U.S.E. in Redbank, New Jersey, and the Hurricane Island Outward Bound School in Newry, Maine. Sara’s classroom teaching experience includes schools in both the private and public sector: The Hole Montessori in Jackson, Wyoming, City and Country School, The Packer Collegiate Institute, Trevor Day School, and P.S. 41, all in New York. Since moving to Bozeman in 2016, Sara has received her Montana Educator License and has been working as a paraprofessional educator at Morning Star Elementary School, supporting literacy instruction and teaching Mindfulness to students grades 1 – 5. Sara loves the opportunity to offer Mindfulness training to students throughout the Bozeman School District. In addition, Sara is the mother of three children. Sara’s experience as a parent continues to offer the truest, most profound teachings, informing her work and vision as an educator.
