About the Mindfulness Project Our Story
The Montana Mindfulness Project is a love letter to the people of Montana.
Born out of deep caring for the adults, teens, and kids who call Montana home, the founders established this non-profit to bring comfort through secular mindfulness training. Research shows these practices effectively reduce stress, anxiety, and depression, and increase one’s sense of wellbeing and happiness.
The Montana Mindfulness Project works to disseminate mindfulness teaching through classes, workshops, and other programming in schools and the broader community.
In 20201, our fundraising dollars will primarily be used to expand mindfulness teaching in interested public and private schools in Bozeman and Belgrade, MT.
Reach out to learn more about how the Montana Mindfulness Project might be of service to you, your organization or your business.