About the Montana Mindfulness Project Our Mission
The Montana Mindfulness Project’s mission is to foster confidence, wellbeing and resilience by providing mindfulness tools in our communities and schools.
MMP Core Values
Our core values are our guideposts as we serve the Gallatin Valley and beyond.
- Respect (Inclusivity)
- Responsibility (Commitment)
- Inquiry (Learning, curiosity, responsiveness)
- Connection (Service to others)
Montana Mindfulness Project is a love letter to the people of Montana. Born out of deep caring for the adults, teens, and kids who call Montana home, the founders established this non-profit to bring comfort through mindfulness training. Research shows these practices effectively reduce stress, anxiety, and depression, and increase one’s sense of wellbeing and happiness.
Interested in getting involved with the Montana Mindfulness Project?
The Montana Mindfulness Project offers mindfulness teaching
through classes, workshops, and programming in schools and the broader
community. To learn more about how the Montana Mindfulness Project might be of service to you, your organization or business, contact us!